Tension is who you think you should be.
Relaxation is who you are.

Chinese Proverb

Our choices come from knowledge, awareness and experience.

If you’re going through hell, keep going.

Winston Churchill

Arguing isn’t convincing. It feeds a negative narrative and produces little gain, if any.

Doing something is better than doing nothing. Impulsivity is out of control. Doing involves control.

Lifes Gamble

Experiencing closeness as a vulnerability feels distant and foreign. However, I’m determined to share contact.


Studying now brings much food later.

Where there is will there is a way.

I think when someone is injured in your family, you want to speak to the individual and you want to hear their voice and you want to make sure they are OK. Roger Goodell